Meet Janice Mele

Founder of ‘Noggin’ Coaching | Life & Health Coach | Mindset Alchemist

I’ve spent my life helping people through some of their biggest transitions—whether it was buying a home, leaving a relationship, shifting careers, or recovering from burnout. For over 25 years I’ve worked in real estate, guiding clients through complex, high-stress decisions. What I learned?

It’s not just about the deal. It’s about the person—what’s going on in their body, their beliefs, their life.

That insight led me to coaching.

Because while I was helping others build outer lives, I was also rebuilding myself from the inside out—through menopause, chronic stress, identity shifts, and years of disconnection from my body.

‘Noggin’ Coaching was born out of my own journey—getting my head out of my a**, reconnecting with my body, and learning how to trust myself again. Now, I help others do the same.

I work with people who feel stuck, scattered, or off-track—and guide them back to clarity, courage, and grounded action. I bring the same sharp instincts, honesty, and deep listening I used in my real estate career, but now we’re not negotiating contracts—we’re negotiating with belief systems, old habits, and the lies we’ve told ourselves.

This isn’t about motivation.

It’s about transformation.

From the inside out.